Rolwaling Valley
Himalayas, Nepal

Scorpyoga in the Rolwaling Valley

Wildlife and Authenticity

A quiet route along the sacred Tama Koshi River and rugged mountains extends to vast glacial lakes. An untouched island of ancient culture near Tibet, and one of the most accessible treks in the Himalayas.

Scorpyoga in the Himalayas

Together with Scorpyoga, we have developed a journey through the sacred valley of Buddhists that combines trekking and yoga, creating a space to deepen the connection with the three components of human nature — spirit, body, and mind.

Trek’s features

Beginner-friendly

Beginner-friendly

Rolwaling trek is accessible to everyone, including beginners and first-timers to the Himalayas. The route includes scheduled acclimatization and rest periods, ensuring a comfortable trekking experience.

Quiet and 
less-traveled route

Quiet and less-traveled route

The Rolwaling Valley is a wild and uncrowded area. The road here appeared only a few years ago, which preserved these regions in their its pristine nature. This little-known trek offers a unique experience for both beginners and seasoned explorers of the Himalayas.

Moderately high 
altitude

Moderately high altitude

The highest point of the route will be at 4,700m (Dudhkunda Lake), and the overnight stay at 4,180m (Na). This altitude is accessible and comfortable, especially if this is your first experience of high altitude trekking.

Reasonable level 
of difficulty

Reasonable level of difficulty

Suitable for all fitness levels, though it requires stamina and good health. Expect medium-intensity hikes on some sections of the track, and stay at an altitude of 4,700 meters at its highest point

Sleeping in lodges
and nutritious food

Sleeping in lodges and nutritious food

Each night, we stay in mountain lodges, where you'll sleep on beds in either single or double rooms. Facilities include phone charging, and you can enjoy a shower, or at least a bucket shower. In the common areas, you'll be served simple, nutritious meals and hot tea by the wood stove

Includes 
porter service

Includes porter service

A team of porters will accompany us on the trek, carrying the majority of our gear between lodging points. We will only need to carry small, lightweight backpacks with daily essentials

In this adventure you should expect

Outdoor Yoga with Yana Borodina

We will stop at places of power once inhabited by ancient mountain dwellers and yogis, complementing trekking with breathing practices and yoga, and deepening our understanding of the workings of the human energy centers.

Immersion in the Spiritual Culture of the Himalayas

While exploring the valley, we will visit a Buddhist monastery, an ancient yogi cave with panoramic views of the mountains, and interact with monks from an active Buddhist mountain school located at an altitude of 3,800 meters.

Glacial Lakes

The highlight of the adventure will be visiting the glacial lakes Tsho Rolpa and Dudhkunda, both formed by melting glaciers. Tsho Rolpa, one of the largest glacial lakes in Nepal, is situated at an altitude of 4,580 meters, while Dudhkund Lake is at an altitude of 4,700 meters.

Authentic Mountain Settlements

These traditional mountain settlements, characterized by stone houses, are home to hospitable locals who maintain a traditional way of life. The largest village in the valley, Beding, is renowned for its unique customs and culture.

Majestic High Mountain Scenery

Every day, the valley reveals new views of towering mountain peaks, including the famous Gaurishankar Peak (7,134 m). This is one of the most important destinations for mountain expeditions and trekking in Nepal.

Pricing

Standard price

€2,300


To secure your spot in the group, a €300 deposit is required.


Next, an important step in booking your trip is a short online interview with the founders of Scapers — Kseniia or Yurа.


We’ll discuss preparation, high-altitude trekking experience, and answer all your questions. And of course will try to get to know each other and see if we share same values, vibe, etc. If, after the interview, it turns out we're not a good fit, we’ll refund your deposit. If your booking is confirmed after the interview, we will expect you to pay the rest of the downpayment amount €700. There are 6 free spots left out of 12.

Just be and we will take care of the rest

Organization 360°

Our experienced team handles all organizational details, logistics, and contractor arrangements along the route. You won’t need to search for anything, make bookings, or make any decisions — just focus on being present.

Concierge service

We offer comprehensive support in preparation, including booking tickets and planning your route to Kathmandu, arranging accommodations upon arrival, selecting insurance, providing equipment recommendations, and offering complete informational support.

Meet our team

Yana — yoga teacher, co-host of this adventure

Засновниця SCORPYOGA

Mountains and nature always remind me about my childhood, because these are the landscapes where I grew up. Although the steppes and estuaries were also an important part of my development.


Yoga, for me, is a natural process of connecting with myself, which is why it's best to practice in nature.


Nature is diverse: cold, wet, or blossoming. These physical states immerse you into deeper layers of the unconscious, helping to rediscover wild roots and hidden desires.


I approach outdoor practice with simplicity because hiking can be exhausting. So, it makes perfect sense to stretch, work with breath, and do twists. Nature itself—the air, the wind—helps in observing one's state. The body moves, but the spirit stays awake in wild places. The heart and soul need practices that connect spirit, body, and mind, calming down and restoring strength.

Yura - group leader, founder of Scapers

Traveling has always fascinated me. Over the past 10 years, I’ve traveled extensively solo, exploring about 40 countries.


With a background as a producer in the creative industry and managing a 3D design studio, I co-founded a community on a farm near Kyiv. There, along with friends, we sought a life closer to nature, working with our hands, learning crafts, and embracing ecological living. We restored traditional Ukrainian houses, cultivated produce, and explored village life as a contrast to the fast-paced modern world.


My favorite destinations are Nepal, Peru, and Iceland. I have a deep love for the mountains and look forward to sharing that passion with you.

Local team of mountain guides

We cooperate with a team of Nepali mountain guides. These are our partners since 2017.


In mountainous conditions, it is very important to have proven local guides who have experience in mountaineering, providing first aid, necessary accreditations, know local dialects and will be able to navigate in case of force majeure.

The Himalayas are their life, they grew up there, literally know every trail and constantly explore unpopular routes. Of course, they know English and besides taking care of our safety high in the mountains, they will help us get this high altitude experience with maximum comfort.

Enjoy at your own pace and focus on exploration rather than just visits.

With or without a companion, fast or slow - it's up to you. We respect your own space and the opportunity to be alone with its reflections and breathtaking majesty of the mountains.

With a sense of security and gentle care

Щоранку ти отримуєш детальний інструктаж і маршрут дня, тож розумієш кожен крок групи

Ми в контакті з тобою протягом усієї подорожі та коригуємо план відповідно до поточного самопочуття і потреб групи

Попереду та позаду групи завжди йдуть досвідчені гіди, готові надати підтримку в будь-якій ситуації

Поряд завжди ​буде україномовний ​топ-гід, ​ти можеш ​звернутись із будь-як​им​ питання​м ​без жодних вагань​.

We explored this trek in the spring of 2024, and it quickly became one of our top favorite routes in Nepal

Trek’s route

In 9 days we will overcome 30+ hours of trekking, gain elevation of 3,160 m by our foot, visit 4 sherpa settlements, two glacial lakes and one Buddhist monastery

Rolwaling Valley Trek 2 - 12th of March 2025 (10 nights)

Program

* The travel itinerary may be subject to changes (adaptations) based on weather conditions, local circumstances, safety requirements, or other factors that may arise during the journey. All adjustments are made exclusively in the interest of participants to ensure their safety and the quality of the travel experience.

FAQ

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